Tuesday, 31 Jul 2007
Yes, brides are buffing up! Every bride (and groom too!) wants to look their best on that special day. Along with who, when, and where, we seem to have developed “how” - for how fit you’ll be. As if you didn’t have enough to think about, right?
Some brides, even among the fittest, are going the extra mile or extra “pilate.” (Is that a word by itself? LOL) Check out this article from NY1 News: Brides get buff before walking down the aisle and this program from Physique57.com: New York Bridal Countdown.
Want to get a fitter you and not fatten someone else’s bottom line? I believe it’s generally held that plain old walking is still an appropriate activity to help you reach your goal. Do invest in a good walking shoe! That’s an investment in you, even post-wedding!
Whether you’re marching to your own beat or not, buffing up or slimming down, check with your doctor before you start a new exercise program.